Self-Assessment Tools

The Self-assessment Tools on this page are informational and educational resources to help you learn more about yourself and your experience. While these tools are not intended to be a substitute for professional clinical advice, they can help you decide whether to talk to a professional about concerns you may have about mental health or work/life health–for you or a loved one.

Mental Health Screening

Depression Quiz

Online Stress Test

Generalized Anxiety

Domestic Violence Screening Test

Work Health Survey – How healthy or unhealthy is your work environment?

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