Mindset, a One Medical virtual therapy and coaching program

One-on-one mental health help, made easy

Many of us are all too familiar with stress, anxiety, burnout  — or having trouble finding motivation and purpose. And adding a pandemic to the mix can amplify all these feelings. So to help you feel your best emotionally, Georgetown University is offering all U.S.-based, benefits-eligible faculty and staff with a new mental health resource: Mindset, a virtual therapy and coaching (new window) offering by One Medical.

The program gives you fast, convenient, and affordable access to one-on-one mental health help and coaching guidance over video appointments. The One Medical team will work with you on a personalized plan to help you feel calmer, happier, and more balanced. And if you’re not quite sure what you need or where to get started, their team can help you navigate your options.

How to get started with virtual therapy and coaching

Learn more and get started by simply booking your initial consultation online.

Not a One Medical member yet? 

You’ll need to activate your membership first — at no cost to you. Join One Medical with your Georgetown NetID email address and the code OMGUMIND. Then get started by signing up here. 

Things Mindset can help with:

– Stress
– Feeling burnt out
– Clarifying what you need right now
– Depression or feeling sad
– Worry
– Anxiety
– Sleepless nights
– Loneliness
– Building healthy habits and goal setting
– Managing relationships and parenthood

One-on-one mental health help, made easy

Work image

Fast, easy access to help

We can quickly get you started — even the next day. We’ll take care of all of the legwork, connecting you with the right provider and creating the right plan for your needs.

Work Image 2

Convenient help from anywhere

You’ll meet with your therapist or coach over video appointments — no need to come into an office.


No cost, quality confidential care

As an eligible Georgetown University staff / faculty member, this benefit is available to you at no cost. Please be assured, your participation in this program will be confidential, and no information you share with One Medical providers will be shared with Georgetown University.

Here are more resources from One Medical to support your mental and emotional wellbeing.