Addressing Family Distress During Difficult Times

The prolonged economic downturn results in many levels of family distress – job loss, financial problems, increased personal stress, uncertainty, and sadness. It may seem as though the very foundations of life have become less stable and more ambiguous.

In keeping with our commitment to our core mission, the University provides employees and their family members with a variety of programs that offer coping strategies, solace, hope, and solutions.

In addition to the ongoing programs that you and your family can access, some specific programs are being offered during these most difficult times. These services and programs are offered free of charge. We understand that the economic downturn has stretched budgets, and believe that as men and women for others, we can help you by providing education, support, and interaction to enable you and your family to weather this financial storm. Program offerings will be updated based on need and feedback. Please check back for updates.

Employees can register a family member for a class using the online registration system below.

Resume Writing
Linda Hopper, Director of Organizational Development and Training

An effective resume that markets your skills and talents is instrumental in helping you to obtain interviews in this tough market. We are delighted to offer you personal advice regarding the content and format of your resume, interviewing tips and techniques and job search methods. Request an appointment

Wellness Tune-up
Individual wellness sessions are available with the Faculty and Staff Assistance Program wellness counselor, Sue Johnston, MSW, LICSW. These free, confidential educational sessions are designed to help you increase your coping skills and build resilience. You can choose from these offerings:

• Learn and practice stress-busting skills such as meditation, breathing techniques, progressive muscle relaxation, writing, or movement with an overall focus on what works best for you.
• Experience an individual guided imagery session that is tailored to your specific needs and goals.
• Design a personal wellness plan that could be anything from selecting a single goal to creating a detailed, comprehensive action plan.
• Receive on-going support for your success in reaching a healthy lifestyle goal.

If you are unable to register online, you can complete the registration form which is available for download in MS Word and Adobe (PDF) formats. You will need Adobe Acrobat Reader© to view the PDF format. Forms completed in MS Word format may be sent by e-mail to: hrtraindev@georgetown.edu. Completed form can be faxed to (202) 687-6586.

• Registration Form MS Word Format
• Registration Form PDF Format

Listed below are programs and services that are available on an ongoing basis to staff, faculty and families.

Faculty and Staff Assistance Program
Licensed counselors provide free short-term, confidential counseling and referrals for employees and family members. Financial counseling and wellness programs such as meditation sessions and individual stress management consultations are offered. A confidential, online depression and anxiety screening and a 15-minute relaxation audio are available on the FSAP web page.

Office of Campus Ministry
Chaplains and ministers are available to offer spiritual and pastoral care on an individual basis. Employees and family members may find solace and support by attending regularly scheduled prayer and liturgical services and employees are invited to write any prayer intentions in the book displayed in Healy 113

Office of Faculty and Staff Benefits
The OFSB provides faculty, staff and their families with a host of benefits and benefit-related resources. Visit their website to find information on the GUAdvantage Discount Program which currently includes savings opportunities offered through PerksCard and MetLife Home/Auto. You'll also find a number of free resources and health-related discounts under the Tools & Resources section of the website. If you have questions about the benefits offered by Georgetown University to its faculty, staff and families, you can contact the office directly.

GUWellness: Mind, Body, Soul
This website offers a host of online resources that can assist all members of the Georgetown community (students, faculty, staff, families) in reaching their wellness goals. Including links to wellness discounts, events and online interactive resources.

The Chaplain to the Staff is available for spiritual conversation and consultation with employees, and during this time of economic stress, with family members. He has many years experience dealing with spiritual and pastoral needs and can provide an opportunity to explore the richness of Ignatian Spirituality as it applies to every day living.